Kewal is a community organizer, event facilitator, and writer-researcher located in Phoenix, Arizona. She is the founder of The Welcome Wellspring, a non-profit providing scholarships and wellness services that bridge the gap in accessibility.

Kewal's work centers around topics of healing, spirituality, sexuality, psychedelics, and mental health. Kewal completed her MA in Women and Gender Studies at Arizona State University. Using a multidisciplinary approach, Kewal draws upon studies in feminist theory, sexuality, family and human development, counseling and psychology, and a career in wellness and healing fields. Throughout her career life, she has owned and directed multiple yoga centers, managed non-profit organizations and community programs, worked in midwifery, and been a teacher and trainer of yoga and meditation for over 25 years. She was a co-founder of Yoga Yoga, one the first yoga centers in the state of Texas.  Additionally she is an attuning Reiki Master, birth doula, and long-time practitioner of therapeutic dance and movement practices. Kewal lives in Phoenix, Arizona with her two children.